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Causes of Flatulence


Flatulence, also known as gas or wind, is mostly caused by the diet. One common example of this is the consumption of too many beans. Another cause is an allergy to milk products (whey intolerance) or a histamine reaction related to lactose intolerance (inability to digest the sugar found in milk products). This can lead to intense wind/gas. Additionally an intolerance of grains (i.e. gluten intolerance) can be the cause of severe flatulence.

In such cases, Bentomed from fangocur can be very helpful. It fights gas, addressing both the acute symptoms and helping to normalise the digestion. This helps to prevent a recurrence in the future.

Other things that can cause or worsen gas/wind:

  • Coffee
  • Nicotine
  • Fresh bread
  • Alcohol (especially beer)
  • Quitting smoking can cause flatulence as some of the contents of cigarette smoke actually encourage digestion. Quitting smoking is thus a big change for the body that often results in gas/wind as well as weight gain. This adjustment period can last for up to a year.
  • Onions and garlic, cabbage, beans (and also peas and lentils), unripe fruit, cucumbers and raw vegetables in general, cream and ice cream as well as very cold and very fatty food can all cause flatulence. Some additional possibilities include port, dairy products in general, sweets, freshly baked bread and whole wheat products – these can all make the digestive condition worse.
  • Foods with a high fibre content together with foods containing sugar as well as fruit and fruit juice can cause bloating and flatulence. Some people have such a reaction to any food containing sugar.
  • Food additives like Sorbitol (an artificial sweetener) can cause gas/wind.
  • Pre-packaged foods, foods containing preservatives as well as mineral water can also be causes for flatulence.

You might also want to try Fango Sheets from fangocur as they can also be very effective against gas and bloating. These clay packs are first heated and then applied to the abdomen. Such deep heating is a dependable way to fight flatulence.

Is gas and bloating dangerous? 

If your flatulence is accompanied by abdominal pain, changes in your stool, vomiting or nausea, you should consult with your physician to determine the cause.

Remedy for gas / wind / flatulence

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